• Why Counting Calories and Exercise Aren’t the Answer to Weight Loss by admin

    After 30 + years of working with clients with all forms of health issues and health challenges, including obesity and difficulty losing weight, certain things become obvious about what helps ...

  • Alfalfa’s Stance on Genetically Modified Organisms by Mark

    Dear friends,

    From the time we opened our first store – Pearl Street Market – in 1979, and then our first Alfalfa’s at the corner of Broadway and Arapahoe in 1983, ...

  • Homemade Holiday Gift Ideas by admin

    When we want to share a gesture that shows how much we care for someone we can find ourselves going back to the basics. We craft. We write. We cook. ...

  • Clarity of Mind, Body and Spirit by admin

    Not long ago Stephen Oakley asked if I would join him to speak at Alfalfa’s Wellness panel coming up on December 7th with the theme being mental clarity. I said ...