Events

Managing Hormones Naturally

Louisville: Saturday 7th 5-6pm

with Karen Cino FREE

 Community Room

Hormone imbalances have become so common it’s almost guaranteed that you or someone you know is experiencing some degree of hormonal turbulence.

Most imbalances in the body start with one of three stressors: diet, digestion or elimination.

Discover the digestive connection to balanced hormones and the foods needed for a healthy endocrine system. Herbal and nutritional support for hormone related issues will be discussed.

Sign up at Guest Services or Click right HERE!

Honor Your Mother

Boulder: Sunday, May 8, 11am

Join us in our cafe to honor your mother. Take advantage of our BOGO mother’s day brunch deal, enjoy complimentary Hanuman Chai, and partake in sharing a story about your mother. Starts at 11am! Let us know you're coming here!

Mother’s Day BOGO Brunch Special

Both Stores: Sunday 8th 9am -2pm

Brunch Buffet

• Potato Crust Quiche (Bacon and Veggie)

• Morning Frittata

• Baked French Toast with Maple Macerated Strawberries

• Scrambled Eggs

• Corned Beef Hash

• Bacon   • Sausage Patty

• Breakfast Potatoes

• Biscuits   • Sausage Gravy

• Oatmeal Bar

Made-to-Order

• Sunrise Breakfast Sandwich

• Morning Muffin Sandwiches

• Breakfast Burritos

• Gluten-Free Pancakes (PAMELAS GF Mix)

• A La Carte Eggs (any style)

• Omelets/Scrambles

Dance & Snacks for Tots

Louisville: Monday 9th, 10am

Dancing to music for children of all ages.

Nutritious Snack at the end.

Store Tour

Louisville: Thursday 12th 7-8pm

Learn About the Alfalfa’s Difference Receive 20% OFF

any purchase at the end/not good with other coupons

Come and learn why Alfalfa’s is a step above our competitors and have a moment with some of our top managers to learn why their departments are so special.

Space is limited to 6 guests, sign up at guest services

Gluten FREE & Vegan Summer Time Meals Cooking Demo

Louisville: Friday 13th 6-8pm

• No peanut Asian Noodles, uses almond butter.

• Mac & “Cheese”- this one is even fat free and the kids will still like it.

• Spring “Pasta” Primavera.

New twists on Old Favorites.

$5

Please Sign-up at guest services or click right HERE!

Please sign up 48 hours in advance, so that the chef can prep for the class.

with Natural Chef -

Shannon Solomon is a graduate of The Culinary Institute of America

Physical Observation & Nutritional Deficiencies

Louisville: Sunday 15th 12-1:30pm

with Dr. Keri Brown, Naturopath  FREE

Community Room

Learn how to observe physical features can help you determine your nutritional deficiency patterns. While correlating some fun testing procedures we can help you determine your utilization of nutritional supplementation and what focus is best for you. We will look at our tongue, face, nails and more while we will have some fun determining how to help our bodies through specific physical observations! Please bring a mirror if you have one to look at your own tongue.

Dr. Keri Brown’s, N.D. Professionally trained and licensed as a naturopathic doctor, she received her Doctorate in Naturopathic Medicine from Bastyr University. She now blends her knowledge as a doctor, healer, medical intuitive and biologist to bring a supportive, whole system approach back to health and healing.

Sign up at guest services or Click right HERE!

Dance and Snack for Kids of all ages!

Louisville: Tuesday 17th 10am

Princesses, fairies, unicorns, witches and mud monsters all come alive on stage as children have fun taking turns playing the different characters and dancing in these ballets created especially for them.

Perfect for dance class or dance play ...add costumes and enchant audiences of all ages!

Christy Golden is a classically-trained dancer,

writer and award winning author.  She received her BA in Dance from the University of Colorado, Boulder, where she was awarded theTalent and Creativity Scholarship. 

Christy has performed both ballet and modern dance professionally and has taught all levels of dance.

She currently publishes Ballets for Children with her husband, Brian Golden.

Fairy Light ballets for children was awarded a Parents Choice Award in the fall of 2015.

Store Tour

Louisville: Wednesday 18th 10am

Learn About the Alfalfa’s Difference Receive 20% OFF

any purchase at the end/not good with other coupons

Come and learn why Alfalfa’s is a step above our competitors and have a moment with some of our top managers to learn why their departments are so special.

Space is limited to 6 guests, sign up at guest services

Store Tour

Louisville: Sunday 22nd 4-5pm

Learn About the Alfalfa’s Difference Receive 20% OFF

any purchase at the end/not good with other coupons

Come and learn why Alfalfa’s is a step above our competitors and have a moment with some of our top managers to learn why their departments are so special.

Space is limited to 6 guests, sign up at guest services