Events

Memorial Day Outdoor Grilling

Boulder: Saturday, May 28

Join us from 11am - 2pm Saturday through Monday for our Community Cookout! Enjoy your grilling favorites for only $5! Always antibiotic and hormone free.

Community Outdoor Grilling & Open Mic

Louisville: Saturday 28th 11- 2pm

Sing for your Supper. Solo or group acts welcome. Perform 3 songs to receive  a FREE dinner. (up to $10) One Per Month During our $5 Community Cookout Sat. May 28th, Sat. June 11th, Sat. July 23rd, Sat. Aug. 20th 11am - 2pm No need to sign up, just show up! We will provide a sound system but bring your own mics.

Meditation for All

Louisville: Sunday 5th 4-5pm

Steps to lead a less stressful life.

Lena Wenzel

Guided meditation through stillness, music, scent and relaxing.

What is meditation and why do we practice it?

Please Sign-up right HERE or on-line or at guest services 24 hours ahead of time.

Escoffier Cooking Demo

Boulder: Monday, June 6, 5:30

Join us every other Monday for a cooking demo with Joanne Peck of Escoffier School of Culinary Arts! The emphasis in these demos is fresh, farm to table, simple to make at home without worrying too much about following a recipe. Demo starts at 5:30 in the demo kitchen!

5 Easy Tips for Heart Health

Louisville: Wednesday 8th, 7-8pm

Heart disease is the leading cause of death in the U.S., but caring for your heart naturally is the secret weapon to prevention.

Host: Karen Cino who holds a PhD in Naturopathy,a Masters in Nutrition, a Master Herbalist, Loomis Digestive Health Specialist and a Certified Natural Health Professional.

FREE

Please Sign-up at guest services or click right HERE.

Store Tour

Louisville: Thursday 9th 6PM

Learn About the Alfalfa’s Difference

Come join us and we’ll show you some of our favorite products.

Plus we’ll also have tons of FREE samples all along the way.

Limit one store tour per person, per year.

Get 20% OFF for Participating!

Coupon not valid with any other coupon

If you would like to set up a private tour for your a group, just call Ruth at 303.335.4200  ex 2008

Space is limited to 6 guests per tour, sign up or call guest services 24 hours before the tour

Story Time for Tots

Louisville: Friday June 10th 11:00am

Stories and Snacks for Kids!

Summer Time Vegan & GF Desserts Cooking Demo!

Louisville: Sunday 12th 4-6pm

Awesome Summer Time Vegan Desserts Cooking Demo

• Avocado & Lime Ice Cream

• Strawberry Ice Cream Dessert

• Meringue Mushrooms (will not be demo-ed, but samples and recipe will be provide)

With Summer right around the corner, what's better than cool, fresh desserts made with all plant-based ingredients ?

Learn some easy ways to create luscious iced creams ( including a tart and gorgeously green Avocado and Lime ice cream ) fruit delights, cool pies ( lemon meringue ), and more !  

Dale Ball is passionate about teaching others the joys of vegan cooking and baking.  In the 9 years she has been vegan she has taught classes privately, at special events and through Boulder Valley School District's Lifelong Learning program for adults.

Please Sign-up 48 hours in advance so that the Chef may prepare the right amount of food.

Class is $5

Sign Up at Guest Services or click right HERE!

Why is Blood Sugar is so Important?

Louisville: Sunday 12th 12pm

Do you have Symptoms of Unbalanced Blood Sugar?

Come learn why maintaining a controlled blood sugar level is imperative for your optimal health.

Even if you have not been diagnosed with having blood sugar issues, hypoglycemia or diabetes, blood sugar levels that are consistently unbalanced can have detrimental effects on your body.

Eating at proper times and adjusting ones diet is only part of the equation.

A whole program can change your life.

It is a great way to help bring blood sugar levels to normal ranges.

The Solution...

Dr. Keri Brown’s, N.D. knowledge and use of integrative medicine comes from years of

professional experiences. Professionally licensed as a naturopathic doctor, she received her Doctorate in Naturopathic Medicine from Bastyr University.

Sign up at guest services or click right HERE.

Manage Stress and Anxiety with Hypnosis

Louisville: Wednesday 15th 6 - 7:30pm

This talk includes an overview of what hypnosis is and what it is used for, common myths, and how to reduce stress and anxiety with hypnosis.

We will have a group hypnosis session focused on relaxation so that everyone gets to experience it.

There is not a person in the world that does not experience stress. Stress is a part of our everyday life. Hypnotherapists frequently use hypnosis for stress and anxiety treatment to help people stay healthy.

Hypnosis is a natural state of awareness and focus and is a safe and effective way to make positive changes in your life. Therapeutic hypnosis uses relaxation techniques to relax the conscious mind

and reach the subconscious mind, where suggestions are made to modify behaviors or thoughts. 

Sign Up at Guest Services or Click Right Here!

US 36 Bikeway Celebration

Saturday, June 18

Join us in celebration the completion of the US 36 Bikeway! Party with us at the end of the bike ride on the roof of the RTD Table Mesa station at 11am!

Store Tour

Louisville: Saturday 18th 1PM

Learn About the Alfalfa’s Difference

Come join us and we’ll show you some of our favorite products.

Plus we’ll also have tons of FREE samples all along the way.

Limit one store tour per person, per year.

Get 20% OFF for Participating!

Coupon not valid with any other coupon

If you would like to set up a private tour for your a group,

just call Ruth at 303.335.4200  ex 2008

Space is limited to 6 guests per tour, sign up or call guest services 24 hours before the tour.

Summer Cleanse 7-Day Detox

Louisville: Sunday 19th 1-3PM

Find out how to properly detox!

• Start to shed Winter weight!

• Start new clean eating habits

• Improve digestion

• Reduce inflammation

• Re-energize

• Learn best foods and juices

Get free expert advice on achieving your healthy goals from Todd Nelson,

D.Sc., Naturopath.

Todd has been educating people in Colorado about healthy nutrition and wellness for over 34 years.

FREE

Sign up at guest services or Click right HERE!

Bike to Work Day Breakfast

Boulder: Wednesday, June 22

It's that time of year again! Join us for our famous Bike to Work Day breakfast from 6:30 - 9am!

Store Tour

Louisville: Thursday 23rd 10AM

Learn About the Alfalfa’s Difference

Come join us and we’ll show you some of our favorite products.

Plus we’ll also have tons of FREE samples all along the way.

Limit one store tour per person, per year.

Get 20% OFF for Participating!

Coupon not valid with any other coupon

If you would like to set up a private tour for your a group,

just call Ruth at 303.335.4200  ex 2008

Space is limited to 6 guests per tour, sign up or call guest services 24 hours before the tour

Story Time

Louisville: Monday 27th 10AM

Summer Time Stories, Crafts and Snacks for Kids!