The Power of Nutrient Groups

Louisville Location - Wed, Mar 29th 3-6pm & 7-8:30pm

1UP-ThePowerOfNutrientGroupsOsteoporosis is on the rise among women and men, and fractures can be deadly.  Join Helen Kelly and Dr. Laura Kelly, mother and daughter authors of The Healthy Bones Nutrition Plan and Cookbook, to learn how specific combinations of whole foods protect bone density and bone flexibility naturally - and why starting early matters.  Take home Where to Start guidelines and family friendly recipes.
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Monger Madness

Both Stores - Wed Mar 22nd - Apr 1st

Monger Madness! Join us in-store as these cheeses go head to head in the cheesiest face off of the year! DAILY SAMPLES, 4-6pm Wednesday, March 22nd through Saturday, April 1st On April 1st, take 20% off the competition! THE COMPETITORS Austrian Mountain Cheese, Parrano, Barbers Cheddar, 6 month Ewephoria, Asiago Pressato, Purple Haze Chevre, Santa Teresa, Etorki 1up Monger Madness

Restoring Gut Health

Louisville Location - Sat, Apr 1st 2-4pm

Restoring Gut Health Creating Digestive Wellness with Todd Nelson D.Sc, Naturopath Learn how to heal your gut with food and understand how to optimize digestion. This class is great for those with IBS, GERD, Constipation, Diarrhea, Gas & Leaky Gut. Also learn about the best gut restorative supplements through a guided tour of the store. Get free expert advice on achieving your healthy goals from Todd Nelson, D.Sc., Naturopath. Todd has been educating people in Colorado about healthy nutrition & wellness for over 35 years.