We’re proud to present…
FOOD IS YOUR BEST MEDICINE
A complete program of nutritional education.
Charley Cropley, N.D.,
Director of Nutritional Education
This is a three part series consisting of:
1. HOW FOOD HEALS
A 90 minute presentation
2. FOOD IS YOUR BEST MEDICINE #1
A 14 day intensive that teaches you to shop, prepare and eat a nutrient dense diet that will sustain you and your family over a lifetime.
3. FOOD IS YOUR BEST MEDICINE #2
A 14 day intensive that teaches you to shop, prepare and eat in a manner that purifies and detoxifies your body and teaches you to identify and eliminate food sensitivities.
For more information on these courses, including dates and locations please visit: www.charleycropley.com
Today Americans are suffering from an epidemic of chronic degenerative diseases. 2 out of 3 Americans are overweight. 1 in 3 are obese. Childhood diabetes, a disease that did not exist 100 years ago, will afflict 50% of our latino and black children. Heart disease and cardiovascular disease remain out of control; as do cancer, Alzheimer’s, depression, asthma, adhd, digestive disorders.
The physical and mental suffering and the economic burden are becoming unbearable to us, our families and our nation.
All of these diseases and many more are strongly related to poor nutrition. Alfalfas has always provided our customers the highest quality natural foods. Now we are going further and offering you practical education in how to actually use food as medicine. Our 3 part series, “Food Is Your Best Medicine” is hands on, practical education in how to eat in a manner that will, without fail, markedly improve your Health.
You will receive education in four areas of nutrition:
1. What to eat, what not to eat, and why.
2. Practical food preparation skills:
Learn to have wholesome meals available to you at home, work and when traveling. We offer both cooking classes and store shopping tours.
3. The psychology of eating:
Learn how to actually change your food preferences, overcome cravings and compulsive eating. Develop strong Self-control through self-compassion and self-understanding.
4. Social influences on eating:
a. Learn how to feed yourself well while engaging in your full social life; with family and friends, at parties, holidays and business meetings.
b. Learn how our food, medical care are powerfully determined by corporate and political institutions. Learn how to protect yourself and contribute to positive changes in our food and medical systems.
Our approach honors and respects all philosophies of nutrition. We recognize that there is no single way of eating that is right for everybody. Our all–inclusive philosophy integrates and teaches you the value of such seemingly contradictory approaches as Weston A. Price, Paleo diet, plant based nutrition, veganism, raw foods, macrobiotics, Atkins, fasting and more.
AFFORDABLE HEALTH EDUCATION
We are offering this essential education on a contribution basis so that it will be available to all regardless of ability to pay. Each course has a minimal registration fee to cover basic costs. After that there is a suggested range of donation which you can make at the end of each class.
Dr. Charley Cropley graduated from National College of Naturopathic Medicine in 1979. He has been a practicing Naturopathic Physician, teacher and author in the Boulder/Denver are for the last 25 years. He has trained hundreds of doctors in his methods of nutrition and Self-Healing. He is the author of numerous articles, several books and an array of audios and videos. He has been a frequent lecturer at the colleges of Naturopathic Medicine, and is regarded as one of today’s leading thinkers and teachers in the philosophy and practice of Self-Healing.
Dr. Cropley no longer prescribes any medicines. He teaches his “students” to Heal their Health problems by strengthening their Personal Power or Self-control and using this in four areas: Wholesome nutrition, strengthening exercise, positive thinking and developing honest, caring relationships. His students learn how to master their illnesses by mastering themselves.
He practices what he teaches.
To register please go to www.charleycropley.com