Month: December 2011

Alfalfa’s Stance on Genetically Modified Organisms

Dear friends, From the time we opened our first store – Pearl Street Market – in 1979, and then our first Alfalfa’s at the corner of Broadway and Arapahoe in 1983, we have always been a company with a strong social mission. Alfalfa’s is a company that stands for what we believe in, and we

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Homemade Holiday Gift Ideas

When we want to share a gesture that shows how much we care for someone we can find ourselves going back to the basics. We craft. We write. We cook. This year, Alfalfa’s has made it easy to warm your loved one’s hearts and wow their taste buds. Begin a tradition of homemade gifts that

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Clarity of Mind, Body and Spirit

Not long ago Stephen Oakley asked if I would join him to speak at Alfalfa’s Wellness panel coming up on December 7th with the theme being mental clarity. I said sure, that would be fun, with a bit of an authoritative chip on my shoulder. We were actually having lunch together. Chatting back and forth,

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Be A Brain Foodie

Clear thinking is something we all need. Our brains rely on a constant stream of nutrients, blood sugar and oxygen to produce the energy that facilitates learning, thoughts and action. Feed yourself brain boosting foods that optimize mental clarity and mind health.  Carbohydrates such as white potatoes, pasta, rice, bread and other forms of grain

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Mental Clarity and Memory

Mental Clarity and memory are two things that most people assume they’ll lose with age. Many people suffer memory loss due to an insufficient supply of nutrients to the brain. The brain along with every other cell in the body is fed by our blood, the “life” of the body. If proper nutrients aren’t getting

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