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by Helen Vernier and Mary Kloberdanz In today’s world we absorb unwanted toxins, which can limit our body’s potential. Juicing floods our system with powerful nutrients and antioxidants that eliminate toxins by providing nutrition on a cellular level. Doing a juice cleanse is a great way to take control of your health by detoxifying your

January happens to be Oatmeal Month, so why not add this amazing breakfast item to your daily routine? Here are just a few reasons: Did you know that oats have been proven to reduce cholesterol levels, and therefore reduce the risk of cardiovascular disease and hypertension? They also have special antioxidants called tocotriencols, which aid

Reviewed by Edmée Knight, Corporate Relations and Sustainability Manager Because holidays are full of baking treats for family and friends, I thought it was time to step up my cookie baking skills. So I grabbed a copy of The Cookiepedia by Stacy Adimando and set to work in the kitchen. For the first time in

by Michele Leifer, Bulk Specialist It’s that time of year again! Snowflakes, tinsel, office parties, crowded malls with no place to park, and cold, short days. For many it is a time of stress—be it financial, emotional, or mental. So let’s take a moment to reflect upon the true spirit of this time of year

This holiday season, most of us know to steer clear of conventional turkeys.  Though they’re surely less expensive than organic or natural turkeys, there’s almost no question that conventional turkeys have been given growth hormones, antibiotics, and GMO-feed. Not to mention, these turkeys have also been raised in confined spaces or other inhumane conditions. If

by Elaine Lipson Farmers, especially organic farmers, have faith in the predictability of nature—spring will follow winter, healthy ecosystems will operate in balance, and waste matter, properly managed, will become nature’s richest fertilizer and bring new life. But farmers must also contend with nature’s most unpredictable extremes. Northern Colorado’s farmers have seen years of arid

by Paula Hocherl, Alfalfa’s Assistant Front End Manager One of the farming and food industry’s most critical fights is the one against the giant biotech companies and their genetically modified seeds. These companies are genetically altering the DNA of the food we eat. Americans are ingesting GMO corn, soy, cottonseed, canola, papaya, zucchini, alfalfa and