The Power of Nutrient Groups

Louisville Location - Wed, Mar 29th 3-6pm & 7-8:30pm

1UP-ThePowerOfNutrientGroupsOsteoporosis is on the rise among women and men, and fractures can be deadly.  Join Helen Kelly and Dr. Laura Kelly, mother and daughter authors of The Healthy Bones Nutrition Plan and Cookbook, to learn how specific combinations of whole foods protect bone density and bone flexibility naturally – and why starting early matters.  Take home Where to Start guidelines and family friendly recipes.
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