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Raw Sprouted Almond Milk/Cream

Recipe from Julia Hellerman of Julia’s Kitchen.

4-8 servings

Ingredients:

  • 1 cup raw almonds, sprouted and dried
  • 2-3 cups filtered water, or as needed for consistency
  • 1-2 Tablespoons chia seeds
  • 2-4 medjool dates, pitted
  • pinch sea salt

Method:

1.     Soak almonds for 8 hours in salted water.

2.     Drain and rinse almonds.

3.     Put almonds, 2 cups water, chia seeds, dates, and sea salt in blender or Vitamix and process on high in until very smooth.

4.     Add water for desired consistency (it will thicken as it sits).

5.     Taste and adjust seasonings.

6.     If you prefer a smoother milk, strain milk through a nut milk bag. Remaining pulp can be frozen for use in baked goods, raw treats, etc.

7.     Enjoy!

Can add fresh ginger with the water or other spices and flavors such as cinnamon, cardamom, vanilla, fennel, etc. depending on use…

Can use any nut; some are naturally sweeter, so adjust date amount accordingly. 

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*** We love to provide healthy, savory, happy recipes but remember we are not your doctor. Please follow the advice of your health-care provider about your diet and overall wellness and review labels for additional information on nutritional content.

Flu and Cold Buster by Donna Baase

6-8 radishes, rinsed and trimmed

½ red onion

2-3 tablespoons fresh horseradish, coarsely chopped

2-3 tablespoons ginger, coarsely chopped

2 tablespoons honey

1 tablespoon apple cider vinegar

Directions: Combine all ingredients in a blender or food processor until they are well blended. Add more liquid until the mixture has reached the desired consistency.  Take 1-2 tablespoons per day to fight off germs. If symptoms are already present, take 1 tablespoon every three hours.

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*** We love to provide healthy, savory, happy recipes but remember we are not your doctor. Please follow the advice of your health-care provider about your diet and overall wellness and review labels for additional information on nutritional content.

Holiday Cocktail

Ingredients

1 bottle Republic tequila
2 cinnamon sticks
2 apples, cut up
2 sprigs of fresh mint
1 oz. apple cider
1-2 oz. lime juice
1-2 oz. Cointreau Orange Liqueur

Directions

Infuse Republic Tequila with cinnamon sticks and cut up apples for 4-7 days. Check after the fourth day and strain it when you like the level of infusion.

In a tall cocktail shaker with ice, muddle the mint. Blend with 2 ounces of the infused tequila with apple cider, fresh lime juice, and the orange liqueur.

Pour into a well-iced cocktail tumbler or strain into a martini glass. Gather up all of your friends and repeat until everyone has a smile on their face!

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*** We love to provide healthy, savory, happy recipes but remember we are not your doctor. Please follow the advice of your health-care provider about your diet and overall wellness and review labels for additional information on nutritional content.