Recipes

salad

Watermelon Salad with Cucumber and Feta

Watermelon Salad with Cucumber and Feta is an easy to make, refreshing salad to make this summer! Salty, sweet and perfect alongside your favorite grilled protein!

Ingredients:

  • 1 mini watermelon (approximately 4 cups), rind removed and cubed
  • 2 Persian cucumbers (approximately 1 cup), sliced
  • 3 ounces feta cheese, cut into cubes
  • 1 tablespoon chopped mint
  • 1 tablespoon chopped basil
  • 1 lime, juiced
  • Kosher salt and fresh ground black pepper to taste
  • Olive oil to taste

Method:

  1. In a large serving bowl add the watermelon, cucumber, feta, basil and mint.
  2. Squeeze the lime over the salad, drizzle with olive oil and season with kosher salt and fresh round black pepper.
  3. Stir to combine.
  4. Taste for seasoning and serve.

 

Posted on

*** We love to provide healthy, savory, happy recipes but remember we are not your doctor. Please follow the advice of your health-care provider about your diet and overall wellness and review labels for additional information on nutritional content.

Vegan Creamy Italian Dressing

Creamy Italian is one of our favorite dressings, however, if you are enjoying a vegan diet creamy Italian is most likely a no no. Store bought Italian dressings often contain dairy, eggs and even anchovies.

We’ve got a vegan alternative light, delicious, and versatile, great with pasta salad or grilled vegetables… Plus it’s easy to make!

Ingredients

 

  • 1/3 cup olive oil (avocado oil works too)
  • 1/2 cup Califia unsweetened almondmilk (sub with Califia unsweetened BetterHalf creamer to make a thicker dressing)
  • 3/4 Teaspoon kosher salt
  • 1 Tablespoon fresh lemon juice
  • 1 clove garlic, minced
  • 1 Teaspoon white wine vinegar
  • 1 1/2 Teaspoon dried basil
  • 1 Teaspoon dried thyme
  • 2 Teaspoon dried oregano
  • 2 Teaspoon dried parsley

Method

  1. Combine all ingredients in bowl and whisk to fully combine.
  2. Taste and add additional salt, vinegar or herbs, as desired.
  3. Store in refrigerator.
  4. Dressing will separate naturally, simply re-whisk prior to use.

Posted on

*** We love to provide healthy, savory, happy recipes but remember we are not your doctor. Please follow the advice of your health-care provider about your diet and overall wellness and review labels for additional information on nutritional content.